Topics :: fitness

1 thru 10 of 74 Stories

My Shoulder Hurts!

FITNESS | By John Maroussas | Jan 11
The shoulder joint allows for movement in almost any direction. The price of this flexibility is that shoulder injuries can happen more easily.

The Soundtrack of Your Workout

FITNESS | By Stephen Mosher | Dec 18
There is a pulsating, motivating musical soundtrack to guide everyone through his or her workout. But what's the real truth behind the phenomenon of soundtracking your workout?

Squat Your Way to Ripped!

FITNESS | By Mark Moon | Oct 25
Building lean muscle should be a priority for everyone -- and working the leg muscles can help you get there.

Today Is Your Day :: Energy Boosting Day Planner

FITNESS | By John Maroussas | Oct 19
Get more done, get fitter, and sleep better with this energy-boosting day planner.

Building A Good Fitness Foundation

FITNESS | By Adam Winter | Sep 7
Do you have the right foundation in place for a great workout? This is an important question to ask and answer before embarking on any routine, whether at home or in a gym.

Sex Fit Gadget Tracks "Ins and Outs" of Your Sexual Stamina

MUSIC | By Winnie McCroy | Aug 29
In the vein (pun intended) of fitness tracker gadgets like FitBit and Jawbone comes SexFit, a vibrating cock ring made by the UK-based company Bondara that increases pleasure while tracking thrusts per minute and calories burned.

Luxury Fashion Takes On Fitness Technology

FITNESS | By Leanne Italie | Aug 27
Luxury fashion is making inroads in wearable tech as more designers try their hands at developing smart, stylish accessories and clothing aimed at tracking performance and health, or simply making connected lives easier to manage.

Workout :: "I Walk"

HEALTH | By Blake Beckcom | Aug 24
As a form of exercise, walking is absolutely better than doing nothing. The key is pace.

The 'Buzz' Says The kGoal App Makes Kegel Exercises Fun and Rewarding

PERSONAL TECH | By Winnie McCroy | Jul 28
Concerned about your pelvic floor muscles? The creators of kGoal, a revolutionary new Kegel training system, are on the final week of their Kickstarter campaign to raise funds for its creation.

Super Set for Super Shape

FITNESS | By Mark Moon | Jul 4
There’s a phrase I like that goes like this: "The best workout is the one that you haven’t done before."

1 thru 10 of 74 Stories