Topics :: fitness

1 thru 10 of 85 Stories

Customize Your Workout

FITNESS | By Aaron Savvy | Sep 27
Whether it's through boot camp classes, taking Pilates, spin or just good old, weight lifting, I have put together a description of each, allowing you to choose which one works best for you.

Homotech :: Speedo Shine Takes To The Pool

PERSONAL TECH | By David Foucher | Sep 11
The new Speedo Shine from Misfit is an effective activity tracker, although its minimalist aesthetic is lacking a few "must-haves" for more serious swimmers.

Your Most Devoted Training Partner

FITNESS | By Blake Beckcom | Aug 29
Since our furry friends need exercise too, why not incorporate their need, with your need to work out and buddy up?

Pool Party Abs :: Rockin' the Six-Pack

FITNESS | By Adam Winter | Jul 19
Not only do fit abs look great, they also help to ensure a strong core. A strong core is necessary for great posture, being able to support your body, and the ability to move in a variety of ways, as well as allowing you to have better sex.

Gaining on Pain

FITNESS | By Blake Beckcom | Jun 28
Often times, we use any pain, as an excuse to not work out. Giving up those hard-fought gains - when working around the pain - to help it heal, is healthier and more effective than not doing so, at all.

Mind, Body and Soul: Sea, Sun, Sand, Surf and Sex

HEALTH | By John Maroussas | May 24
Summer will soon be here, and suddenly the pressure is on for a beach-ready bod! Here are some easy tips on how to go about looking your best in that new speedo.

Back to Fitness Basics

FITNESS | By Blake Beckom | Apr 19
In our fast-paced, easy access to everything, high-demand for instant gratification lives, it is easy to lose sight that fitness is a journey.

Sweating with Your Sweetie :: The Pros and Cons of Getting Your Burn on Together

FITNESS | By Blake Beckcom | Feb 22
It's important to take into consideration the pros and cons of working out with your spouse, to insure that both of you are successful in accomplishing your health and fitness goals.

Spring Into a A New You!

FITNESS | By John Maroussas | Feb 22
The average person packs on about eight pounds between Thanksgiving and New Year's Day. That nice fit body you worked so hard for last year is now covered in a layer of fat. Here's what to do about it.

What Happened to that Gay Cop Fired for Doing Porn?

NATIONAL | By Christiana Lilly | Jan 31
Five years ago, Verdugo's name was splashed among local and national publications as the gay police officer fighting to keep his job because of one day in his early 20s. Where is he now?

1 thru 10 of 85 Stories